1st- Didn't run. Very stuffy, tired, worn down, etc. Hoping to get better soon!
2nd- Feeling a little better than yesterday. Decided to take it easy and get healthy.
3rd- Bike 2 times today for a total of over 2 hours. The first time was a good workout and the second time was with Alex running so it wasn't as good but I kept it in a low gear so the legs were still spinning! I also attempted to run in between my 2 bikes and it wasn't good. Too stuffy to really breath. 2 miles on the week.
4th- Got out for 4 miles today. Felt horrible in the stomach and only ok aerobically. 6 miles on the week.
5th-7th- Didn't run. The stuffiness is going away but I've been plagued by headaches. I am looking forward to feeling better and being refreshed next week. The 50k is only 3 weeks from Saturday!
No comments:
Post a Comment