April 8th- Didn't run as it was a travel day. Danielle and I ventured West to do research for her internship project.
April 9th- Got in 4 miles. The sinus headache is really the only thing left over from last week's illness but it is limiting. It just increases the longer I run.
April 10th- Didn't run, no time!
April 11th- Got in a solid 6 with Alex. It was easily under 7 minutes per mile which is fairly decent for us at this altitude. We usually like to run pretty slow.
April 12th- Ran 6 miles after work at a decent pace. Did 2 strides after. Wanted to do 4 but I was just really not used to anything fast so those were hard enough. I need to do more of those!
April 13th- Ran 4 miles in the morning and felt sluggish and tired.
April 14th- Was extremely pleased today. Danielle dropped Alex and I off in the country so we could have a crosswind run instead of into the wind loop (no good roads to run with the wind). We took off and it got faster and faster. I figured it would be an unsustainable pace for that distance since I've had a pathetic past few weeks of running but I kept it up and felt good doing it. We averaged about 6:32 for 13 miles.
33 miles total for the week, not enough considering I will be running 31+ in one run in 13 days. Oh well, I'm excited!
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